beautifulpicturesofhealthyfood:
Zucchini Lasagna (Without the Pasta Sheets)…RECIPE
beautifulpicturesofhealthyfood:
Apple with banana almond butter filling, cinnamon, nuts and raisins, raw, vegan and delicious…RECIPE
Ginger-Mint-Lemon Strawberry Salad Avocado
vegan, makes 4 1/4 cups
3 cups fresh organic strawberries, sliced
1 small avocado, diced
1 large or 2 small lemons, squeezed + pinch of fresh lemon zest
1/8 tsp fresh raw ginger, grated with a microplane
splash of grade B maple syrup (optional)
1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish
2-3 Tbsp raw organic hemp seeds (optional)
for tartines: add your favorite toast to serve (optional: drizzle of your favorite oil like macadamia nut, pumpkinseed or EVOO)
(You could also do “deviled avocados” and stuff avocado halves with this fruit salad - hemp seeds on top!)
Directions:
1. Wash and slice berries, removing tops. Place in large mixing bowl.
2. Add diced avocado, lemon juice, ginger, mint and maple syrup.
3. Fold well. Let marinate at least a half hour for best flavor. I place in fridge to marinate and chill.
4. Serve!
Ideas:
* Add hummus to your toast before adding the berries and avocado salad on top.
* Try sprouted grain toast for extra nutty flavor.
* Add raw walnuts for an nuttier salad.(Alright! Some of y’all asked for more clean eating recipes, so here you go!)
Breakfast is served! Protein waffles! For 2, here’s the recipe: 1 ripe banana, 2-3 tbs of almond milk, 1 tbs flax seed, 2 scoops protein powder, and 1 whole egg! I topped it with fresh strawberries and honey Greek yogurt drizzle! So yum! Would you like a bite?
Greek yogurt dip made with avocado, tomato, cumber, garlic, and dill…. So on my list for healthy summer snacking!
Recipe here.
Looking for an all-natural energy drink for pre & post workout nutrition? Or just for everyday living? Try adding Chia Seeds (and some fresh lemon!) to your water! The Omega-3 Fatty Acids = fuel. Something to consider before reaching out for that redbull or energy drink!
Peanut Butter Stuffed Chocolate Covered Apples!
- Apple
- 1 or 2 tbsp pb
- 7-10 oz dark chocolate (or whichever you want)** slice the apple into big-ish slices, and slice those into small to medium slices (this can be skipped and you can just cut them into regular slices at once etc)
** slather peanut butter on those slices, as much as you like, then ‘stick’ them back together
** stick them in the fridge so that it hardens slightly, at this time melt the dark chocolate
** once the chocolate is melted and the apples aren’t ‘sliding’, wait for the chocolate to slightly cool before coating the apples with them.
** stick them back in the fridge till it hardens into a shell!
** enjoy! x
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beautifulpicturesofhealthyfood:
Shay-why didn’t think of this? Totally doing this with Traders Joes Cookie Butter
Green smoothie ingredients
Spinach, ginger, lemon, pear, cucumber, avocado. I would use almond milk as my base. Perfection <3 Recipe here.