Apple with banana almond butter filling, cinnamon, nuts and raisins, raw, vegan and delicious…RECIPE
Ginger-Mint-Lemon Strawberry Salad Avocado
vegan, makes 4 1/4 cups
3 cups fresh organic strawberries, sliced
1 small avocado, diced
1 large or 2 small lemons, squeezed + pinch of fresh lemon zest
1/8 tsp fresh raw ginger, grated with a microplane
splash of grade B maple syrup (optional)
1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish
2-3 Tbsp raw organic hemp seeds (optional)
for tartines: add your favorite toast to serve (optional: drizzle of your favorite oil like macadamia nut, pumpkinseed or EVOO)
(You could also do “deviled avocados” and stuff avocado halves with this fruit salad - hemp seeds on top!)
1. Wash and slice berries, removing tops. Place in large mixing bowl.
2. Add diced avocado, lemon juice, ginger, mint and maple syrup.
3. Fold well. Let marinate at least a half hour for best flavor. I place in fridge to marinate and chill.
* Add hummus to your toast before adding the berries and avocado salad on top.
* Try sprouted grain toast for extra nutty flavor.
* Add raw walnuts for an nuttier salad.
(Alright! Some of y’all asked for more clean eating recipes, so here you go!)
Breakfast is served! Protein waffles! For 2, here’s the recipe: 1 ripe banana, 2-3 tbs of almond milk, 1 tbs flax seed, 2 scoops protein powder, and 1 whole egg! I topped it with fresh strawberries and honey Greek yogurt drizzle! So yum! Would you like a bite?
Greek yogurt dip made with avocado, tomato, cumber, garlic, and dill…. So on my list for healthy summer snacking!
Looking for an all-natural energy drink for pre & post workout nutrition? Or just for everyday living? Try adding Chia Seeds (and some fresh lemon!) to your water! The Omega-3 Fatty Acids = fuel. Something to consider before reaching out for that redbull or energy drink!
Peanut Butter Stuffed Chocolate Covered Apples!
- 1 or 2 tbsp pb
- 7-10 oz dark chocolate (or whichever you want)
** slice the apple into big-ish slices, and slice those into small to medium slices (this can be skipped and you can just cut them into regular slices at once etc)
** slather peanut butter on those slices, as much as you like, then ‘stick’ them back together
** stick them in the fridge so that it hardens slightly, at this time melt the dark chocolate
** once the chocolate is melted and the apples aren’t ‘sliding’, wait for the chocolate to slightly cool before coating the apples with them.
** stick them back in the fridge till it hardens into a shell!
** enjoy! x
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Shay-why didn’t think of this? Totally doing this with Traders Joes Cookie Butter
Peaches ‘n Cream Infused Water recipe by my new sponsor @essentiaphwater